Tier 1 Personal Training in Northampton
Tier 1 is a gym designed for those for whom mainstream gyms aren't the right fit.
Here at Tier 1, our passion lies in helping you become the best version of yourself. Whether you're recovering from an injury, starting from scratch, or want or aiming to enhance your current fitness and performance level, we've got you covered.
“No one cares how much you know until they know how much you care”
A Gym Like No Other
Traditionally personal training costs between £35 - £60 per hour in Northampton. It often means committing to a single trainer at their set price and availability, along with the inherent intensity of one-on-one sessions, potentially filled with awkward small talk or uncomfortable silences.
Here at Tier 1, we utilise a unique personal training model called Small Group Personal Training (SGPT). SPGT is our version of one-to-one personal training but better.
Our small group approach offers you benefit of individualised coaching, in a less intense environment with other like-minded fun members but a fraction of the cost (as low £23 per session) and much more scheduling flexibility. We promise you - it’s a real no brainer! You get to train in an exclusive gym setting with no numpties or posers! other than me..!
...so, what's included in
The Tier 1 Experience?
-
FREE Success Session (45 mins)
- Introductory chat and review your training goal(s).
- Movement assessment (don't worry - nothing intense here, it gives us the best idea to choose the right exercises for you).
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2 Personal Training Sessions Per Week for 4 Weeks
- 8 personal training sessions in total at the Tier 1 gym.
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Customised 4 Week Training Plan
- A progressive training plan designed to improve mobility, increase your strength and power and your overall resiliency.
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Nutritional Advice and Guidance
- You will be provided the Complete Nutrition Guide which covers 12 habits and a nutrition guide for you to follow.
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Discounted Sports Therapy Treatment
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FREE Tier 1 Training T-shirt!
all this for £149
The hardest step is the first step...
Let me make this as easy as 1, 2, 3:
Step 1
Book your FREE 15 minute call with Jon about you, your fitness dreams and book in for your FREE - zero commitment success session.
- - no obligation to proceed - -
Step 2
Come to your FREE success session.
Introductory chat and review your training goal(s) including a movement assessment.
Step 3
Schedule and attend your first coached session of The Tier 1 Experience.
- - no obligation to proceed - -
What you don't want!
Cheerleading
One size fits all training sessions
10+ in a class and only one trainer
High intensity training (HIIT) only sessions
Uncomfortable, ‘clicky’ environment
What Tier 1 provide:
Coaching
Individualised training plans
No more than 5 in a class
Friendly, welcoming environment
Combination of strength, high intensity and rejuvenation sessions
"Excellent, friendly Gym setup with knowledgeable Personal Trainer. I’ve been training at Tier1 now for 6 months after undergoing two shoulder operations. What started out initially as rehabilitation has now changed the way I train completely.
I’ve been training in commercial gyms for over 20 years and thought I pretty much knew everything. Training at Tier1 has educated me with the most effective body workouts for my body type. There are a great team of professionals in house with Personal Trainers and Physios on hand.
Overall, a great experience, friendly professional members and an exclusive training environment.
Keep up the good work the Tier1 Team !!
David B, Jan '25
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